How I created my own practice.
This is a blog is about how I created my own practice and not necessarily a blueprint for everyone to follow. Each person is individual...
Patience, Acceptance, and Gratitude
When I signed up for my yoga teacher training course, I was super excited to learn. I knew I would be learning much more about the yogic...
5 Off Beat Things I Learnt In My First Week of Yoga Teacher Training.
I learnt so much in my first week here at The Yogarden on my yoga teacher training course that it is difficult to know where to start or...
Should you be trying to meditate?
Apparently not, is what I learnt yesterday! This is actually a misnomer. Our fabulous philosophy teacher, Ram, explained that what we are...
What did you forget?
Keys, sunglasses or turning off the iron? Humans as whole, it’s said, have forgotten more than they currently know. I remember hearing...
Describe Yourself in Three Words
So I arrived on Koh Samui today. I’ve been in the country a few days and still suffering a little from jet lag. I’m fluctuating between...
Interview: Azuka Muse
This is likely to be one of the final interviews in this series .... there has been some great advise shared - I hope you have enjoyed...
How am I preparing for my yoga teacher training course.
So my yoga teacher training course starts in little under a month. How am I preparing? Hmm… Asana Well, I am practicing but I am away...
Interview: Janine O'Donnell
Janine runs the local juice bar on Koh Tao as well as teaching yoga. Lets hear what great advice she has for you in this series of...
Why am I doing my yoga teacher training course?
While this blog is all about how to become an yoga instructor, I'm not sure if that is my ultimate goal. I mean, yes, I want to complete...