How I created my own practice.
This is a blog is about how I created my own practice and not necessarily a blueprint for everyone to follow. Each person is individual...
Patience, Acceptance, and Gratitude
When I signed up for my yoga teacher training course, I was super excited to learn. I knew I would be learning much more about the yogic...
5 Reasons To Take Part in an Instagram Yoga Challenge
5 reasons to take part in an Instagram yoga challenge. 1) Make new friends. This was the initial reason I decided to take part. I'd...